S - Scripture
Check out my blog's interview with a pain warrior, Terri Sutula.
O - Oasis
Magnificent Mamas is now offering time of oasis every Wednesday at 12:45 pm EST. It’s only eight minutes of your lunch break so check it out.
SoulSync is a free Soulful Living Community providing holistic wellness tips in just 8 minutes, offering practical advice designed to revitalize your Mind, Body, and Soul.
F - Fix Your Pain
I just found this free masterclass to learn how to re-train your body. Maybe it’s your answer for a pain-free life.
A free class, led by Dr. Yoni Whitten, a pain expert in practice for over 16 years.
Dr. Yoni developed a revolutionary new approach to fixing pain…
He’s teaching his system online and proving that you can live in a body that moves easily & feels incredible!
Just reserve your online seat (it’s free, live, and happens every week, but spaces are limited!), and join the Pain Fix Protocol Masterclass to learn:
A NEW approach to pain resolution that actually WORKS.
Simple techniques to immediately begin reducing pain signals in the body.
Easy ways to update your everyday habits and break your pain cycle.
Common medical myths that are keeping you in constant pain – and how to avoid them.
How to understand what your body is really asking for when you suffer from chronic pain and how to give it what it needs to heal.
And much more!
Register below and watch every minute because you'll learn that your body really can heal and the steps for getting there.
Your body can move and feel like it did when you were young... and you don't have to live in chronic pain!
→ Register for the Free, Live Pain Fix Protocol Masterclass
Even if you can't attend the live session, you can still sign up, receive the replay, and be invited to the next one.
T - Travel Vicariously Online
I have always wanted to visit Switzerland. Take this 15-minute tour with me.
Where do you want to visit? Let me know in the comments.
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I have always wanted to visit Switzerland. Come along with me to see it.
H - Help
Did you know that if you have a SNAP card, you can order from Amazon Prime Groceries without having a membership? Here’s How…
U - UPDATE on Writing!
Check it out I'm being featured on Ink & Faith this month! Plus, learn about lots of other new books on the market!
G - Good Reads
Books I am reading this month.
There’s nothing more important than installing wisdom in ourselves and our family members. I’ve been praying through these books using the proverbs. You will like these short, on-target prayers… even if your kids are grown. Keep praying these prayers month after month. There is a book for you and a book for your husband.
31 Days of Praying God’s Wisdom For My Children
My advice is to always read, pray a psalm each day. This prayer guide by Julie Meyer has been great. I hope she is going to do more.
30 Days of Praying the Psalms: King David’s Keys for Victory
S - Song
A friend shared this song with me this week. I hadn’t heard it in many years. Here’s a version any Elvis fans will enjoy!
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I hope you found something helpful in this new list of hugs. Perhaps, you know of other things I can share. I would love to hear from you.
Soft hugs!
Mandy Farmer